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Posts from ‘September, 2008’

Why Compassion?

Ok, so some of you may be wondering why I picked Compassion in this effort to fight malaria.  Well, we are very familiar with Compassion.  When we began to sponsor our first child, we had really no idea about Compassion or what all this was about.  Since then, we have had quite an education. Soon [...]

Beautiful Santa Fe Trail run today

Ran the Santa Fe Trail down the street from our house.  Beautiful run next to the railroad tracts.  Felt pretty good running 3.5miles to the gate of the Air Force Academy.  Here is the link to my run….      

Run today

Ran a couple of miles today and suffered..ughhhh.   Got a shoulder cramp.  Well, I have a year to train, so that is a GOOD thing.  Could have been the huge Mexican lunch we had after church today.  Went to a big grocery store here that has a cocina in it….yum. Check out our new links [...]

Easy run today

  Easy run today.  2.5miler next to house.

“Bite Back” bracelet

Anyone interested in making a pledge, I will give them this bracelet.

Garden of the Gods hike

Me and the little woman hiked Garden of the Gods today.  Beautiful day.      A good day “off” from training.  Will hit it hard tomorrow.        Pikes Peak in the background

Alamosa run today

Ran in Alamosa , CO today.  Not much else to do here.  I would not be here if there wasn’t a Walgreens that need extra help.  Anyway, I ran from the hotel down some country road for 2.5miles.  Kind of boring, but a good starting workout.  The altitude is about 7500 feet here, so not [...]

Baseline

Ran today.  I will use this as the baseline.  2.5miles..beautiful day.  I am OUT OF SHAPE!