Ran a 4 miler today and felt pretty good. The weather is perfect right now to run outside. Very cool with warm sunshine. A Colorado trademark and awesome it is! Lucy ran with me also, and she did pretty good. Usually she poops out after a couple of miles but maybe she is getting in shape. Ready for the Turket Trot on Thanksgiving. Then it will be time to PIG OUT!!!
Nov 24
Race coming up
See also:
- 16/06/2009 - Marathon in Sept or Jan?
- 03/06/2009 - Rain, sun and thunder
- 15/05/2009 - Mom at the St Louis Marathon
- 26/01/2009 - Winter and Boulder Bolder
- 13/01/2009 - Me and Matt on our big adventure
