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Feb 12

12miler and heel

Ran 12 miles yesterday, and felt great.  My heel was feeling better until 1/2 way into the run, and I got some sort of a cramp in it.  Let me tell you , a cramp in your heel is no fun thing.  Anyway, I will have to go back to the Chiro to get it fixed.

Posted in: Training.
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This entry was posted on Thursday, February 12th, 2009 at 8:18 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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