Took pooch for another 2 miler, and I felt so good that it turned into a 5 miler. Poor Lucy almost had a heart attack though, and I had to almost drag her the last mile or two. The heel feels pretty good, but we will see what tomorrow brings. Time to ice it down and take some naproxen….yipee.
Jun 08
Test
See also:
- 28/05/2010 - Golf at the Air Force Academy
- 20/02/2010 - Shooting for another marathon
- 07/08/2009 - Bikes and an update
- 21/07/2009 - Biking
- 18/06/2009 - Training run, nothing is flat
