Posts Tagged ‘day off’

We took a day off and drove to Cripple Creek to the Ice Festival.  Our neighbor was also playing in a band at a casino, so we hung out with Cindee and watched Phil play.

Taking a day off today, but tomorrow, back at it.  I have a nasty heel spur that has been bugging me anyway.  Actually, a heel spur is not what it sounds like.  It is irritation of a tendon that connects the calf muscle with the bottom of the foot.  My calves are big, and I [...]

Me and the little woman hiked Garden of the Gods today.  Beautiful day.      A good day “off” from training.  Will hit it hard tomorrow.        Pikes Peak in the background