Ah yes..the trusty old treadmill. Been hitting it hard. I watch TV when I run on it…pretty much the only time I watch TV, as there is almost nothing to watch nowadays. Food Network is good watch while running..I know, kind of crazy, but it works.
Ran a couple of miles today and suffered..ughhhh. Got a shoulder cramp. Well, I have a year to train, so that is a GOOD thing. Could have been the huge Mexican lunch we had after church today. Went to a big grocery store here that has a cocina in it….yum.
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