Ran 3 miles in the rain today. The sun was out the whole time and it THUNDERED a bunch. That is Colorado for you. In all the time we have lived here, I have never seen it so green as it is now. And there is still a bunch of snow on Pikes Peak. So [...]
Posts Tagged ‘injuries’
May 29
Starting over
Me and pooch went for a 2 miler this afternoon. I was a little winded, and have lost quite a bit of fitness. Pooch was exhausted. . But the foot felt pretty good, and it is on ice right now. We will see how it feels tomorrow.
Feb 12
12miler and heel
Ran 12 miles yesterday, and felt great. My heel was feeling better until 1/2 way into the run, and I got some sort of a cramp in it. Let me tell you , a cramp in your heel is no fun thing. Anyway, I will have to go back to the Chiro to get it [...]
Feb 07
ART
My brother was telling me about a chiropractor in Iowa that was a miracle worker, and used something called ART. So I looked it up on the internet, and found out that the founder of ART has his office here in Colorado Springs. So I went to him last year, and I was blown away. [...]
